Burl is learning all about whole foods. Here he is in a lesson on salad making.
Wikipedia defines WHOLE FOODS as "foods that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. Whole foods typically do not contain added ingredients, such as sugar, salt, or fat."
I'm buying into the new school of thought that what we're eating in this country isn't really food. We're not eating the stuff that God made for us. Vegetables, fruits, meat & dairy (from happy, healthy animals). I think that other people are buying into the idea too, and I think it would be awesome if it catches on and spreads.
These books have been influential to my household:
A friend of mine, Annie, is a regular girl who is doing a way better job than me at eating whole foods. You can read about her by clicking here.
Disclaimer: I may be moving to the whole foods diet...but I still swing through a drive-thru once in a while. NO whole foods come out of a drive-thru.